Director Shareholding

Trinity Mirror PLC
10 March 2004

The Company has today received notice that Mr Paul Vickers, Secretary and Group
Legal Director, has today exercised options over 49,894 shares.  These options
were exercised at a price of 436p.    Mr Vickers today sold 49,894 shares at
600p.   Following these transactions Mr Vickers's holding is 27,863 shares.






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