Director Shareholding

Trinity Mirror PLC
11 June 2004



The Company has today received notice that Mr Stephen Parker, MD Regional
Newspapers Division, has today exercised executive options over 28,300 shares.
These options were exercised at a price of 352.7 per share. Mr Parker then sold
all 28,300 shares at 655.5p per share. As a result of these transactions Mr
Parker's shareholding is 23,232 ordinary shares of 10p, which includes 8,118
shares held by Mrs Parker.


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