Grant of Share Options

Date 5 June 2014

                      London & Associated Properties PLC                       

                                (the "Company")                                

                            Grant of Share Options                             

The Company announces that on 4 June 2014 the Board of the Company approved the
issue of an option over 20,000 ordinary shares of 10p each in the Company to
the Company Secretary, Heather Curtis.

The grant was made pursuant to the Company's existing HMRC approved share plan
that was originally established in 1986. The grant was to replace the
unexercised portion of an existing option granted to her in October 2003 that
lapsed in October 2013 by effluxion of time.

The exercise price is 49.5 pence per ordinary share and the earliest exercise
date is 4 June 2017. The option will lapse on the tenth anniversary of grant.
As with the original 2003 grant there are no performance conditions attaching
to the exercise of the option.

For further information, please contact:

John Heller, Chief Executive

London & Associated Properties PLC Tel: [phone]