Net Asset Value(s)

Midas Income & Growth Trust PLC
07 August 2006



MIDAS INCOME AND GROWTH TRUST PLC

Aberdeen Asset Management plc, Secretaries, announce the following unaudited
month end net asset values (with investments at bid market values) of Midas
Income and Growth Trust PLC as at close of business on 31 July 2006 and
excluding current period revenue unless otherwise indicated.

Midas Income and Growth Trust - undiluted                            157.10p Ordinary
Midas Income and Growth Trust - undiluted with debt at Fair Value    157.07p Ordinary
Midas Income and Growth Trust - diluted                              152.17p Ordinary
Midas Income and Growth Trust - diluted with debt at Fair Value      152.15p Ordinary


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