Blocklisting Interim Review

Sainsbury(J) PLC
14 May 2007

                        BLOCKLISTING SIX MONTHLY RETURN





To:  The FSA



Date: 14 May2007



1. Name of applicant:


J Sainsbury plc



2. Name of scheme


Colleague Share Option Scheme



3. Period of return:


From      01/11/2006                                 To     30/04/2007



4. Balance under scheme from previous return:


5,385,482 ordinary shares of 28 4/7 pence each



5. The amount by which the block scheme has been increased, if the scheme has
been increased since the date of the last return


5,000,000 on 15/02/2007



6. Number of securities issued/allotted under scheme during period:


8,803,072



7 Balance under scheme not yet issued/allotted at end of period


1,582,410



8. Number and class of securities originally listed and the date of admission




6,000,000 ordinary shares listed 12/11/2003 nil balance

5,000,000 ordinary shares listed 15/11/2005



9. Total number of securities in issue at the end of the period


1,736,953,336 ordinary shares of 28 4/7 pence each




Name of contact            Hazel Jarvis


Address of contact         J Sainsbury plc

                           33 Holborn

                           London EC1N 2HT


Telephone number of contact             0207 695 6378



Signed by Hazel Jarvis

Director/company secretary/suitably experienced employee/duly authorised
officer, for and on behalf of



Name of applicant J Sainsbury plc





To:  The FSA



Date: 14 May2007



1. Name of applicant:


J Sainsbury plc



2. Name of scheme


Executive Share Option Scheme



3. Period of return:


From      01/11/2006                                 To     30/04/2007



4. Balance under scheme from previous return:


731,370



5. The amount by which the block scheme has been increased, if the scheme has
been increased since the date of the last return


5,000,000 on 24/11/2006

10,000,000 on 15/02/2007



6. Number of securities issued/allotted under scheme during period:


10,105,728



7 Balance under scheme not yet issued/allotted at end of period


5,622,642



8. Number and class of securities originally listed and the date of admission






5,000,000 ordinary shares listed 15/11/2005





9. Total number of securities in issue at the end of the period


1,736,953,336 ordinary shares of 28 4/7 pence each




Name of contact            Hazel Jarvis


Address of contact         J Sainsbury plc

                           33 Holborn

                           London EC1N 2HT



Telephone number of contact             0207 695 6378



Signed by Hazel Jarvis

Director/company secretary/suitably experienced employee/duly authorised
officer, for and on behalf of



Name of applicant ...J Sainsbury plc





To:  The FSA



Date: 14 May2007



1. Name of applicant:


J Sainsbury plc



2. Name of scheme


Save As You Earn



3. Period of return:


From      1/11/2006                                  To     30/04/2007



4. Balance under scheme from previous return:


156,299



5. The amount by which the block scheme has been increased, if the scheme has
been increased since the date of the last return


2,000,000  on 24/11/06

8,000,000 on 15/02/07



6. Number of securities issued/allotted under scheme during period:


4,258,489



7 Balance under scheme not yet issued/allotted at end of period


5,897,810 ordinary shares of 28 4/7 pence each



8. Number and class of securities originally listed and the date of admission




2,500,000 ordinary shares listed 12.02.2003



9. Total number of securities in issue at the end of the period


1,736,953,336 ordinary shares of 28 4/7 pence each




Name of contact            Hazel Jarvis


Address of contact         J Sainsbury plc

                           33 Holborn

                           London EC1N 2HT



Telephone number of contact             020 7 695 6378



Signed by ...Hazel Jarvis

Director/company secretary/suitably experienced employee/duly authorised
officer, for and on behalf of



Name of applicant ...J Sainsbury plc








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