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Topnotch Hlth Clubs (THC)


Friday 10 November, 2000

Topnotch Hlth Clubs

Trading Update

Topnotch Health Clubs PLC
10 November 2000

                Topnotch health clubs plc
              ('Topnotch' or 'the Company')

                     Trading Update

The Directors of Topnotch have noted yesterday's downward
movement  in  the Company's share price  which  they  are
advised  was  related  to  the  sale  of  shares  by   an
institutional investor that had itself recently  acquired
shares  in  the Company as part of a portfolio  transfer,
following a merger of fund management institutions.

The  Directors wish to assure shareholders that they know
of  no  reasons  relating  to  the  trading  or  business
activities  of  the  Company  that  would  cause  such  a
deterioration in the Company's share price.

Topnotch is trading in line with market expectations  and
the  integration  of the health clubs  recently  acquired
from   Cannons  Group  plc  is  progressing  well.    The
Directors   remain  entirely  confident  of  the   market
opportunity available to Topnotch and also that the 'Dare
to be Different' concept continues to be well received by
existing and potential club members.

The Company's interim results for the six months ended 31
October  2000 will be published as planned on 15  January
2001 and Topnotch will continue to inform shareholders of
the  positive  progress being made in the development  of
its business.


Topnotch Health Clubs plc           020 8232 6802
Matthew Harris

SG Securities (London)Ltd           020 7522 1076
Andrew Dawber

Square  Mile  Communications       020 7601 1000
Kevin Smith


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